RESET & RECENTER, A MANDALA COACHING PROGRAM
Life often pulls us in many directions, leaving us feeling scattered, overwhelmed, or disconnected from ourselves. The Reset & Recenter Coaching Package is an opportunity to pause, breathe, and realign with what matters most to you.
Together, we’ll begin with a holistic wellness assessment to look at the bigger picture of your mind, body, and spirit. From there, we’ll identify the areas that need the most attention and create goals that truly align with your desires.
This is a safe, confidential, and non-judgmental space that’s entirely for YOU. You are the driver of these sessions — your voice, your values, and your pace guide the process. What you bring in is what you’ll carry forward, and you’ll receive the clarity, encouragement, and accountability that match the effort and honesty you invest.
Here, we live in the land of agreements, not expectations — building a supportive, collaborative relationship that honors your choices and direction.
Online or in person at The Mill in Tariffville, CT
Compassionate coaching that helps you reset, recenter, and create the life you’re ready for
Together, we’ll begin with a holistic wellness assessment to look at the bigger picture of your mind, body, and spirit. From there, we’ll identify the areas that need the most attention and create goals that truly align with your desires.
This is a safe, confidential, and non-judgmental space that’s entirely for YOU. You are the driver of these sessions — your voice, your values, and your pace guide the process. What you bring in is what you’ll carry forward, and you’ll receive the clarity, encouragement, and accountability that match the effort and honesty you invest.
Here, we live in the land of agreements, not expectations — building a supportive, collaborative relationship that honors your choices and direction.
Online or in person at The Mill in Tariffville, CT
Compassionate coaching that helps you reset, recenter, and create the life you’re ready for
MANDALA ASSESSMENT RESEARCH INSTRUMENT (MARI)
What is the Mandala Assessment Research Instrument? Watch this video.
The MARI® (Mandala Assessment Research Instrument) is a visual, reflective tool that uses mandalas, color, and symbols to offer insight into where you are emotionally, mentally, and spiritually. It often helps bring awareness to things that are hard to put into words — especially during times of transition, grief, or overwhelm.
It’s not a test and there are no right or wrong answers. It’s simply a supportive way to gain clarity and self-understanding.
If you are interested in this evaluation, please contact me or schedule a free initial connection session below.
The MARI® (Mandala Assessment Research Instrument) is a visual, reflective tool that uses mandalas, color, and symbols to offer insight into where you are emotionally, mentally, and spiritually. It often helps bring awareness to things that are hard to put into words — especially during times of transition, grief, or overwhelm.
It’s not a test and there are no right or wrong answers. It’s simply a supportive way to gain clarity and self-understanding.
If you are interested in this evaluation, please contact me or schedule a free initial connection session below.
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The Mill @ Tariffville, 2 Tunxis Road, Unit 17 (lower level), Tariffville, CT. 06081
www.mandalamindswellness.com
[email protected]
phone: (860)245-1214
www.mandalamindswellness.com
[email protected]
phone: (860)245-1214