Reset & Recenter is a personalized coaching journey designed to help you gain clarity, reconnect with what matters most, and create meaningful change in your life.
Together, we'll explore your overall well-being, identify areas that feel out of balance, clarify your values, and create goals that support the life you want to live.
For those who are interested, sessions may also include an optional mandala practice. Throughout the coaching journey, you'll gradually create a mandala that evolves alongside your personal growth. Many clients find that the finished mandala becomes a meaningful reflection of their journey, their insights, and who they are becoming. At the end of our work together, you'll have a unique piece of art to keep as a reminder of your growth and transformation. No artistic experience is required. Available online or in person.
MANDALA ASSESSMENT RESEARCH INSTRUMENT (MARI): A Window Into the Unconscious
The MARI® is a unique visual assessment that uses colors, symbols, and a simple mandala drawing to provide insight into both the conscious and unconscious aspects of the self. Because many of our beliefs, patterns, strengths, and challenges exist outside of our awareness, the MARI often reveals things that can be difficult to access through conversation alone.
Many people describe the experience as surprisingly accurate, validating, and deeply insightful—especially during times of transition, grief, overwhelm, or personal growth.
No artistic ability is required. The goal isn't to create art, but to gain a deeper understanding of yourself and where you are on your journey. Watch this video to learn more about the MARI, and schedule your 2-hour MARI session using the button below.