MANDALA MINDS & WELLNESS

JOURNEY TO WHOLENESS
through Mandala Painting

"Each person's life is like a mandala.- a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life. Everything that shows up in your mandala is a vehicle for your awakening” - Pema Chodron

OVERVIEW

You are a complex, WHOLE being made up of many pieces. At your core lies your authentic truth. As life happens, we may experience emotional fragmentation and grief/loss. Through mandala painting and mandala focus, you can begin to
RETURN TO CENTER,
to the PEACE within you, and begin to HEAL.

Mandala painting offers a holistic approach to grief/loss support, addressing the emotional, spiritual and creative dimensions of the healing journey. Through creative expression, mindfulness, symbolism, community support and personal growth, individuals can find solace, meaning and resilience as they navigate the complexities of loss.

GROUP MANDALA CLASSES

Click HERE for more information about public and private class sessions.

Mandala simply means "circle". We find mandalas everywhere in nature, and in sacred/spiritual spaces throughout many cultures since the beginning of time. Mandalas are not only known for their restorative and meditative effects, but are powerful vehicles for transformation.

In these classes, you are introduced to the power of mandala creation. You begin to exercise mindfulness and experience the soothing and freeing effects of painting mandalas.

Classes are 2-3 hours long, and are offered both publicly and privately.

MANDALA MENTORING
&
GRIEF/LOSS COACHING

Click HERE
for a complimentary, no-obligation initial consultation

Through individual mandala mentoring and coaching we will explore your inner world, and begin to heal pieces of you that feel broken.

With each session, we'll cultivate mindfulness and self-awareness, and we will use mandala creation as a tool for you to observe the interplay of light and shadow within your inner landscape. Just as the mandala's design evolves from the center out, so too will you transform, embracing growth and healing.
Through tailored guidance and compassionate support, we'll nurture the seeds of resilience and empowerment within you, fostering a sense of wholeness and harmony.

CURRENT OFFERINGS

Group paint classes at public venues and private classes in the comfort of your own home.

Individual mandala mentoring and coaching to help you return to wholeness and heal.

Commissioned, intentional and. personalized mandala paintings upon request.

Mandala paintings on exhibit and for sale.

SEE WHAT CLIENTS ARE SAYING
"I had such a wonderful experience with our mandala class. I loved how Amy integrated self reflection and art therapy. The process of creating the mandala was very meditative and calming." - JD

"Just can't say enough about our time today. 1000% recommend!! Have never felt like an artist before and got a little taste today. So satisfying, relaxing, fun, meaningful, cathartic." ND